about the LONGEVITY TRAINING -- there's no details given here, you must contact me for the information about the training.
be aware that handwriting cryptography is part of the training to keep the thinking organ active. this is a part of my method to achieve a healthy, long life.
my method of healthy longevity also includes real - not sports - self defense training, as obviously that's a part of living well, with calm mind and long.

 download the book:
Advanced Cryptography Individual Operation (ACIO).. acio.pdf 
support the work to learn more..     facebook page ; facebook group   

at the present time the site is only available in english..
(click on the link for code creation examples, writing samples in code and more) 

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